Thank you guys for telling me about your experiences!
I will definitely try some light meds
@SenorZeus
Vodka sounds also not bad at all
Well and classical music I listen to nearly the whole day and even tried as "Goodnight-Music" - by the time the effect got lost anyway
I often try to go to bed earlier and sometimes I'm so tired but when I am finally in bed I'm totally awake ~X(
Maybe anybody has this too.
Anyway I wish all of you a nice weekend and I have a really good idea
Let's sum up the sleep-time from all of us of one night and then we decide who shall get the full sum for having a really good sleep. And once a week we chose another one who gets a goodnight