I wouldn't say that I have a lot of experience, but I do enjoy edging over a series of days before blowing my load. Probably because of lockdown, I've been wanking more because I'm bored or just out of habit than because I'm particularly horny, so I thought no-nut November could be a way of getting back to denying, frustrating, and arousing myself so I really enjoy my edging sessions again. And to prove to myself that I'm in control, if you know what I mean.
Anyway, I've also started a blog to keep me focused (the added accountability might be what makes the difference this year), so you're welcome to read along with my progress - it's an honest account of how I'm getting on this month (plus I'll post any forfeits as I go, should I not make it all the way through the month).
https://dereferer.me/?https://nonutnov.wixsite.com/no-nut-november/
And I'm interested in really being challenged, so if you want to suggest ways in which to make this even more frustrating, fire away!