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Best male supplements for jacking off / generating sperm?
- Thread starter randome
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jasonsmith6969
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I agree with zinc - someone said mywas like cream - it makes you
Interesting. I usually
more clear and watery. Want something more thick and white. Is there any downsides to taking Zinc?
brmstn69
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Interesting. I usually
Disadvantage: Short-Term Side Effects
Zinc supplements are notorious for causing nausea. The upper tolerable limit for zinc is 40 milligrams per day, but much lower doses can cause temporary stomach discomfort, especially if taken on an empty stomach. Higher doses of zinc can lead to vomiting, headaches, diarrhea and exhaustion. Zinc may also interfere with many common prescription medications, including antibiotics, nonsteroidal anti-inflammatory drugs and immunosuppressant drugs.
Disadvantage: Long-Term Side Effects
Minor or moderate amounts of supplemental zinc can be beneficial to wound healing, immune health and heart health, but according to research published in the September 1984 issue of “The Journal of the American Medical Association,” excessive doses appear to hinder all three. Long-term, high-dose zinc supplementation can also reduce iron and copper absorption, which can lead to anemia and other disorders associated with low levels of those minerals. An article published in the March 2007 issue of “The British Journal of Nutrition” suggests that supplementing with 15 milligrams of elemental zinc per day is relatively safe, but long-term doses much higher than that should be limited.
*** DO NOT USE ZINC SUPPLEMENTS IF YOU HAVE HIV/AID's! It has proven to reduce survival time drastically...
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